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Posts Tagged ‘meditation’

blank field of snow
just after the blizzard
tracked up in minutes

*

driving sixty
while the tears on her cheeks
went eighty

*

these deep scars
I wish I could forget why
you can’t see them

*

even when I sit
very, very still, God sits
stiller

*

the trees pushing green
and in me a longing to
lose everything

*

even though I know
they won’t fit, I try them on
her mood rings

*

those gossamer dreams
when was it that they became
nooses?

*

all I want to know:
when I am with you, can I
be myself?

*

watching that star
I forget which of us
is moving

*

though all the petals
fell, the lily pistil still
dripping

*

come morning my hair
all tangled after a night
of tussling with words

*

no one says to
the lily, hey, one more petal
would look better

*

these haiku
perhaps I can scrawl them on
bits of DNA

*

more poem sprouts?
said the tears—but we just
started plowing

*

quarter moon
the boy says, it’s broken,
mommy fix it?

*

these dead willow sticks
beside me are so beautiful
I am beautiful

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There once was a woman
who sat on cushion
and sat and sat there all day.
And her heart, it kept thumping,
her blood it kept pumping
though never not once did she say,

“I think I should make
my heart slow its rate.”
Not once did she say, “I should breathe.”
She just sat and sat
and smiled and sat
and once or twice she sneezed.

And her bronchial muscles
and red corpuscles,
they did what they’re made to do.
Her urine secretion?
and pupil dilation?
They decreased and dilated, too.

Her salivary glands
needed no commands.
They simply reduced production.
And her bladder walls
didn’t contract at all
and her liver practiced conversion.

In short, she sat
on her cushy mat
and not once did she praise her medulla.
But it worked anyway
and never did say,
you don’t thank me much lady, do ya.

So next time you sit
for a little bit
and notice that you’re still living,
say thanks to your brain
though it never complains,
and try to be just as giving.

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Be still.
—Lama Surya Das

It would be easier
to walk ten hundred miles
through swamps
than to do what you ask of me:
nothing.

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