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Posts Tagged ‘self-care’

One Clearing

Posted in Uncategorized, tagged , , on March 22, 2025| 4 Comments »


 
 
every day I dismantle its nest,
that fear that wings darkly
into my thoughts

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After a Difficult Day

Posted in Uncategorized, tagged , , on July 19, 2023| 8 Comments »


 
 
I go to the garden
and snip the dead blooms
and talk to the beans
and stake the tall stalks
of blue delphiniums.
I plunge my hands
in the dirt to pull weeds
and pull spinach into my mouth.
In an hour, I am wholly new.
But to remember who I am,
five minutes will do.

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For Five Minutes in Belize

Posted in Uncategorized, tagged , , , , on April 18, 2022| 12 Comments »



On a wooden plank
only eight inches wide
I stood thirty feet
above the ocean
and stared at the waves below,
stared at the horizon,
stared at my fear of heights,
stared until I felt such deep peace
standing on this slender choice.
All it would have taken
was one step.
One step, and gravity
would have done the rest
to plunge me into the ocean
in the name of fun.
The whole time I stood there,
I thought of you,
how you would have
leapt from that plank
with no hesitation.
I loved this about you—
your abandon,
your joy in launching
into something new.
Gravity, they say,
is the weakest force we know.
Though it can hold galaxies together,
it’s weak enough
to overcome it every day.
Weak though it is,
I’d like to say
I overcame it.
That I stood at the edge
and chose, instead of falling,
to hold things up—
chose to hold up
the memory of you falling,
chose to hold up
my own tired heart,
chose to stand
in a difficult place
and notice how beautiful it was,
the golden light on the water,
the wind on my skin,
chose to walk a narrow path
that felt kind to myself,
though in my head
the voice kept saying
jump, jump, jump.

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