Feeds:
Posts
Comments

Posts Tagged ‘panic attack’

What is unwanted still serves. 
                  —Sam Aureli, “Dandelions”

I was just sitting on the edge of the porch,
but I couldn’t breathe, I couldn’t breathe, 
I was sobbing and scared and hurting and
I couldn’t fucking breathe; panic surged in me,
my brain screamed red, and I tried to breathe— 
why couldn’t I breathe?—as my chest squeezed 
and sobs quaked and shook and stole me, 
and I couldn’t feel my heart. Wait. I couldn’t feel 
my heart? A star-bright awareness sang in me then
like a one-note song I could follow home through 
any darkness or density. Not that the terror disappeared, 
but in attuning myself to my heart, my physical heart 
opened enough to hold the terror. I sat on the edge 
of the porch. Just sat. And was breathed.

Read Full Post »