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Posts Tagged ‘heart’


There was a time I believed
we need to tell each other who we are
so you can know me, so I can know you.
 
Now, I see how words, too,
can be like little masks, little disguises
we can use to hide.
 
I don’t want to hide anymore.
I want to find the most naked words—
words with no ribbons, no sparkle,
 
no paint—and speak in the barest
of tongues. I want to speak with you
blood to blood, breath to breath,
 
grief to grief, fear to fear.
I want to know you and be known
by whatever it is that resonates
 
inside the words—
a raw and vibrant IS, IS, IS
that pulses between us
 
like a common heartbeat—
the way two living heart cells
from two different people,
 
when placed together in a petri dish,
will find a shared rhythm
and sustain it. This is how
 
I want to meet you—
two silences becoming one silence,
infinite beings, one life.
 
 

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Yin

            after an hour of yoga with Erika Moss
 
 
Curled on the earth
like a small animal,
I bury my nose in the grass
and breathe in the surprising sweetness
of spring green and purple bloom
and soil still damp from last night’s rain,
and though my eyes are closed
the desert sun enters anyway,
infusing my inner world
with radiance, with red.
There are so many ways
I work to hold myself up,
but in this soft moment,
I notice how nothing
is asked of me and how,
when I am still,
the world I might ignore
invites itself in.
 
There is such a thing,
says my friend,
as the back of the heart.
It is, she says, like the dark side
of the moon.
I honor that dark side,
that quiet, shadowy terrain
that is no less necessary,
no less true for being dim.
There will be a time to unfurl,
to open, to shine, to rise,
but in this charmed interval,
I sink deeper, deeper
into what is cool,
what is quiet,
what is beyond my knowing.
The interval builds a nest around me.
I do nothing and feel
how I am held.

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Doing the Heart Work

The heart circulates blood through the body
a thousand times a day and not once
do I give it a thought. Not once do I think
of those four chambers, flooding and releasing,
the valves opening and closing to keep blood flowing.
It does this while I eat, while I crumple, while I teach.
It does this while I hold my daughter as she weeps,
while I stumble, while I fall apart, while I sleep.
 
Oh body, though I speak of being broken hearted
and the gifts that come in the breaking, meanwhile,
you go on with your ceaseless heart work, the work
of flow, the work of current, the work of push through,
of never saying no, the work of life, the necessary work
that allows all the beautiful breaking open to happen.

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           for Donavan Dailey
 
 
The heart perhaps thought it was open
until a moment of silence is followed by fingers
flying across nylon strings and then, with no warning,
the heart breaks open as a high alpine meadow in June,
splays wide as a snow-deep cirque midwinter,
is exposed as a woman sitting in the first row
with tears spilling down her cheeks.
The heart does not question why,
it simply opens, wider, lets the secret tango
move through its channels as only
a secret tango can do—dancing the heart
ever closer to the moment until, beating wild,
the heart forgets it could ever be anything
but spontaneous as jazz, honest as the man
being played by his guitar, expansive
as the silence that shimmers in the air
just after the last note rings.

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By Heart




 
 
So familiar, how the dusky pink sunset
glows above snow-covered mountains,
The color blesses me as I walk alone
while Eva Cassidy sings in my ear,
I know you by heart,
I know you by heart.
My son has been dead
for over year, and now by heart
is the only way I know him.
No longer by touch, by sound, by scent.
Eva sings about how old joy
lives on and on,
and I breathe into the truth of it.
Two years ago I sent my son photographs
of this same dusky pink sunset
over snow-covered mountains—
there was joy in sharing it with him
and I feel that joy now as I talk to him,
my words coming out as visible air
as I speak to what cannot be seen.
Eva sings it again, a descending line,
I know you by heart.
I am grateful for the certainty
that rings through me in song.
He is here. As is joy.
Though he is gone.

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In Gaelic, they have a phrase that means
the shadows cast on the moorland
by clouds moving across the sky
on a bright and windy day.
Though I did not know
this phrase before today,
I have lived it.
Though I cannot pronounce this phrase,
my heart is a moorland.
I have come to love
the musky scent of heather,
the sweet scent of gorse,
the theater of dark and light.
It is beautiful there,
open and spare
and so very alive,
and for a tall soul,
there is nowhere,
nowhere to hide.

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Coursing


 
 
Once love was tsunami,
a great wave of love
that crashed into me,
and though I was pulled under
and held there,
somehow I did not drown.
 
Once love was the buzz of a red laser,
precise and powerful.
It focused on my heart
and rewrote me, cell by cell.
 
Now, I put an ear to the wall of my heart
and I hear the steady thrum of love,
how it moves in me
the way a river never stops singing in its bed,
the way stars naturally resonate,
albeit at frequencies too low to hear,
but that doesn’t mean
they are not making music.
 
Perhaps I needed the crashing,
the buzzing, the proof.
Now, I trust the love that courses there.
I trust love’s constant hymn.
I do not know how it works,
but I trust I will be sung.  

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If the eyes
can adjust
to the dark,
the iris expanding
the pupil
as wide
as possible
to open to light
and enhance
sensitivity,
then dear
heart, how
might you,
too, adjust?

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The heart doesn’t have perfectionism.
            —Joi Sharp


All night I dreamt
I was teaching a class
I’d never prepared for.
I’d never even seen
the textbook,
didn’t have a roster
for the students,
and couldn’t understand
how I’d arrived in this place
where I seemed destined
to let everyone down.
Even the chalk wouldn’t work
on the chalkboard.
All night I fought
an inner monster,
the one that says,
You are not enough.
All night it chased me
through the channels
of my fears, those
synaptic paths
well-traveled for years.
Oh world, let me be
the student.
Let me be one
who learns to live
through the heart,
who loves with confidence.
Let me study the ways
love meets the monster—
not with a fight
but with indifference.

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inspired by Leigh Gage


I try to make it beautiful—a spacious place
with room enough for blue birds to migrate,
where whole herds of elk can bed down,
and with fields so vast they hold
every memory of you—
not just the warmhearted memories,
but the hardest ones, too.
Those I hold up to the soft light of morning,
grateful for room enough to walk around them
and give them the space they need.
Those I hold up to the sharp light of noon
and say, yes, yes, it was like that.
I fill my heart with the scent of apple pie and cinnamon,
lemon zest and the river in spring.
Sometimes, when I am most vulnerable,
there’s a floral fragrance of forgiving.
I try to keep my heart soft. I try not to clench,
not to harden, not to set. I try to create
a place where you can rest, where you can stay.
It is full of blank books, each one waiting to be filled
with stories of how it is with you living here in my heart,
this place where you have always lived,
this place even death cannot take away—
this place death has made more holy, more real.

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feeling it inside me
tender and tired
your heart

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The Bailiff of the Heart wears comfortable shoes—
she knows she’ll be standing
outside the heart’s door
for a long, long time,
while inside the many voices of love deliberate.
It’s never so simple as innocent or guilty.
The heart is full of what ifs and if onlys
and the jury’s aware of what’s at stake—
nothing less than everything.
The bailiff doesn’t mind.
She can hear them in there bellowing,
pleading, reasoning, stonewalling.
She gets them water. She tells the court to wait.
It’s her job to protect their conversation.
She long ago gave up believing in justice.
Still, she believes in love.
 

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Compass




Every day we become
the self we once tried to imagine
but couldn’t. Though we planned
future paths. Though we trained.
Though we took steps. Nothing
can stop us from becoming
exactly who we are. Sometimes
I see them, the ghosts
of the women I thought I would be—
I pass them in the airport or
see them in restaurants.
Can they see me, too?
I did not know, when I imagined them,
how the path that would come to matter most
would be the path that has heart.
I still can’t see the woman
I will become. But I know how
to find her.

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After the heart broke like a porcelain bowl,
when it shattered in pieces, scattered,
life itself reassembled the shards.
Friends bring their melted gold
to seal the bits together again.
I trace my fingers across the shining scars.
Some pieces will be missing forever.
Let me fall in love with what has been broken.
Let me dare to call it beautiful.

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The heart walks down the street
with its big brim hat, its sunglasses,
its four chambers stepping up
onto the curb. It hopes it doesn’t
run into anyone it knows.
It’s hard enough to keep pumping,
pumping, one hundred thousand times
a day. That’s all the heart can manage right now.
No conversation. No small talk.
No big talk. The heart has nothing to say—
a heart is made to feel,
and feel it does as it makes its way
to the post office, stops at the crosswalk,
feels it all.
Feels the cool breeze that buffets it.
Feels love for the scent of autumn,
love for the low-glancing light.
And it grieves for the loss
of what once it pumped for.
Grieves for the boy who still
lives in its walls. Grieves for
all who grieve, who weep.
Oh the heart, it feels so exposed
as it stands at the door of the coffee shop,
wonders if it can go in.
The other hearts in the coffee shop
wear so much skin.
The heart sniffs at the dark and bitter scent,
remembers what it was like  
to go inside, sip a latte, talk about weather.
It pounds against itself,
walks on down the road.

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One Eventual Path

 
 
so long I dreamt of a key—
now it crumbles to dust
this old cage around my heart

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Navigation




Abducted, drugged and left
abandoned in a field, a bee
will still discover a way back
to its hive. Though day is night
and night is day, though
anesthetized, disrupted,
foggy, dazed,
the faithful bee returns.
Is it any wonder then,
the heart with its
ecstatic buzz, though dissuaded
by time, discouraged by
loss, deterred by neglect
or rejection, still manages
to navigate its way home?
Sometimes I feel it—
its beat, like the flutter
of wings, saying trust me,
I’ll lead you, finding home
is what I do best,
though the field is unfamiliar,
though I have
lost the path.  

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How Much Wider?


 
 
Tonight the heart
is a vase filled
with thistles
and lilies, burdock
and roses, knapweed
and voluptuous peonies.
It is perhaps not
the bouquet I would choose,
but it is what is here.
But it’s hard to hold it all,
I say to the world.
And it is. It’s too much,
I say. But is it?
And I’m scared
the vase will break.
But it doesn’t.
Instead it widens
to contain what is in it—
stems of puncturevine
and poppies,
leafy spurge and
delicate lisianthus.
And so I hold it,
I hold it all.
And the vase doesn’t break,
but oh, as it widens,
the ache.

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Made to Love


 
 
That love is complicated
is no surprise—
consider the human heart
pumps blood to almost
seventy-five trillion cells,
and if we were to stretch
out our blood vessel system,
it would extend over
sixty thousand miles.
Of course, things
get tangled and messy.
 
And perhaps, love is also
not so complicated.
Perhaps it’s as easy
as waking up in the night
and feeling the darkness hold us.
As effortless as sipping
sweet licorice tea
and letting it warm the body.
As inclusive as the lily’s white perfume
that touches the whole room.
Yes, perhaps loving is as instinctive
as the human heart that beats
over a hundred thousand times a day—
not because we ask it to,
not because we try,
but because that’s what
it was made to do.
 
 

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Hearing Aid



 
 
I slipped my ear
into your pocket
close to your heart.
It wanted to be near
the steady thump
of those chambers,
a rhythm more reassuring
than any lullaby.
My ear likes it there
against your chest,
likes the warm hum
of your voice floating
over it, your words
indistinct through the cloth.
Forgive this eavesdropping
on the pulse of you,
but it is the only news
that interests my ear today
while the rest of me
works far away.
Yes, the only thing
my ear wants to hear
is the red song of you
like a faithful drum beating
here, here, here.
 

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